To Listen click on the "PLAY" Arrow before the title. To download and burn to a CD right click the title and select "Save Taget As" and define a folder on your Hard Disk to save the file. If you want to download multiple files you can download and install the FREE softwate FDM and use it to download and save all files.

Day1_Sinhala_ Dhmma Talk_Nakulapitu Sutta

Day1_Sinhala_Q & A

Day2_sitting meditation instructions 01

Day2_Sinhala_ Dhmma Talk_Nakulapitu Sutta

Day2_Sinhala_Q & A

Day2_sitting meditation instructions 02

Walking_meditation_Instruction_Sinhala

Sunday_English-Talk